Dr. Johanan Rand, M.D. is a specialist in age management medicine. Dr. Johanan Rand’s medicine office is located in West Orange New Jersey. Dr. Rand’s practice is called healthy aging medical centers, a healthy aging practice or health optimism, what he likes to refer to as a Age Management practice where you really focus on your hormone levels and exercise. One of the focus’s in his program are to find the proper balance of carbohydrates and protein to fat that you can junction with the appropriate supplements. These supplements often consists the of proper doses of vitamin D in proper delivery, and the type of vitamin D as well as other supplements that help your metabolism with anti-inflammatory. Dr. Johanan Rand’s practice also uses antioxidants to prevent things like cancer they prevent the production of free radical formation of cells (Askreporter). His practice also takes a unique approach to menopause symptoms. Hot flashes, mood swings, depression, weight gain, mental fogginess, and a rise of blood pressure are all symptoms of menopause that Dr. Rand’s practice addresses in hopes to ease out the bodies the hormone levels.
Dr. Johanan Rand exclaims how everyone has good hormones and bad hormones and as you get older both good and bad hormones decrease the same time. He takes an approach to the care of this unstoppable reality. This comprehensive approach involves nutrition education of patients, and also about exercise. Dr. Rand makes sure that they’re doing not only cardio capacity but strengthening programs, resulting in lower body fat, which will help you to prevent many of the diseases associated with aging such as diabetes and metabolic related problems. One of the focuses of his program is to address any type of heavy metal toxicity that you may have.
This all done through extensive testing to better the life of the patient. Dr. Johanan Rand is a very compassionate man geared towards the betterment of human hormone health.